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Drinks
Strawberry Smoothie
A refreshing strawberry smoothie made with fresh strawberries, yogurt and milk. This creamy drink is perfect for breakfast, post-workout or a healthy afternoon snack.
Ingredients
- 2 cups fresh strawberries, hulled
- 1 cup milk
- ½ cup plain or vanilla yogurt
- 1 tablespoon honey (optional)
- ½ teaspoon vanilla extract
- 1 cup ice cubes
- Fresh mint leaves for garnish (optional)
Instructions
- Wash and hull the strawberries.
- Add strawberries, milk, yogurt, honey and vanilla extract to a blender.
- Add the ice cubes.
- Blend on high speed until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into chilled glasses.
- Garnish with fresh strawberries or mint leaves.
- Serve immediately while cold.
Helpful Tips
- Use frozen strawberries for a thicker smoothie.
- Add a banana for extra creaminess.
- Replace dairy milk with almond or oat milk for a vegan version.
- Drink immediately for the freshest flavor.
Estimated Nutrition Per Serving
180
Calories
7g
Protein
28g
Carbohydrates
4g
Fat