Vegetable Omelette
Prepare a healthy and flavorful vegetable omelette with fresh vegetables, eggs and simple seasonings. It is ideal for breakfast or a quick light meal.
Ingredients
- 2 large eggs
- 2 tablespoons milk
- 2 tablespoons chopped onion
- 2 tablespoons chopped bell pepper
- 2 tablespoons chopped tomato
- 1 tablespoon chopped spinach
- 2 tablespoons shredded cheese, optional
- ¼ teaspoon black pepper
- Salt to taste
- 1 teaspoon butter or cooking oil
Instructions
- Crack the eggs into a bowl. Add milk, salt and black pepper.
- Whisk everything together until the mixture becomes smooth and slightly frothy.
- Heat butter or cooking oil in a non-stick pan over medium heat.
- Add onion and bell pepper. Cook for approximately two minutes.
- Add tomato and spinach, then cook for another minute.
- Spread the vegetables evenly and pour the egg mixture into the pan.
- Cook on low to medium heat until the bottom becomes firm.
- Add cheese, fold the omelette in half and cook for another minute.
- Transfer to a plate and serve immediately.
Helpful Tips
- Cut the vegetables into small pieces so they cook quickly.
- Cook on medium-low heat to prevent the eggs from burning.
- Avoid adding too many vegetables, as the omelette may break.
- Add mushrooms, jalapeños or herbs for additional flavor.